Workplace Realities Impacting Women Today
An Educational Lunch & Learn Exploring Women's Health, Workplace Challenges, Natural Approaches, and Evidence Based Resources for Navigating Midlife with Confidence
Join MenoPalz and featured guest Crystal Bullard, Founder & CEO of Evidentree, for a practical discussion on menopause, natural health solutions, and how to identify trustworthy wellness resources. You'll gain a deeper understanding of common menopause challenges, learn how to evaluate evidence-informed options, and discover tools to make more confident health decisions.
Less Rage More Sage; Holistic Menopause Solutions
A co-hosted Lunch & Learn from MenoPalz and Evidentree exploring evidence-informed menopause education, natural health resources, and practical strategies for navigating midlife with confidence.
What: Less Rage, More Sage: Holistic Menopause Solutions
When: June 24, 2025 | 9:00 AM PDT | 12:00 PM EDT
Who: Hosted by MenoPalz in partnership with Evidentree, featuring Crystal Bullard, Founder & CEO of Evidentree
Investment: $29 per person | Group pricing available for organizations, teams, and employee resource groups
Why Attend: Learn how to navigate menopause with greater confidence through evidence-based natural health resources, and practical strategies for managing sleep, stress, mood, energy, and other common midlife challenges. Whether you're seeking answers for yourself, supporting employees, or advocating for women's health, this Lunch & Learn will provide valuable tools and resources you can apply immediately.
Understanding the Changes
Learn about common experiences women may face during perimenopause and menopause, including changes in energy, focus, sleep, mood, and stress management.
Navigating Natural Approaches
Explore evidence-informed natural options women commonly consider and discover how to separate credible information from marketing hype and misinformation.
Finding Credible Resources
Gain practical tools for evaluating wellness products, supplements, healthcare providers, and online resources so you can make informed decisions with confidence.
Join Us for This Educational Lunch & Learn
Meet Your Presenters
Raquel Riggle is the Founder and CEO of MenoPalz, bringing more than 25 years of leadership experience in finance, operations, and business strategy. As a certified menopause coach and workplace advocate, she helps women and organizations navigate menopause with greater awareness, confidence, and support.
Raquel Riggle
MenoPalz CEO, Founder
With nearly 20 years of experience in biotechnology and regulated healthcare, Crystal founded Evidentree to help consumers access, evidence-based natural health resources. Her work bridges clinical research and holistic care, empowering individuals to make informed health decisions with confidence.
Crystal Bullard
Evidentree CEO, Founder
Marianne (Mare) Krammes, BSN, RN, is the Co-Founder of MennoPalz, a Registered Nurse with more than 35 years of clinical experience, and a certified menopause coach. She combines decades of patient care experience with evidence-informed menopause education to help women navigate midlife with confidence, clarity, and support.
Marianne (Mare) Krammes
MenoPalz COO, Co-Founder
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